Mindfulness will enhance your personal and professional communication leading to more satisfying relationships, better decision making, confidence and clarity. It allows you to access the source of all your abilities. When you are mindful you shift from operating automatically and compulsively to operating with conscious choice. Mindfulness will not change what is happening in the world outside but it will transform your ability to be more at ease, relaxed, articulate and confident as you face all your life situations – whether you are on stage, at work, or at home.
When you step into conscious choice you have the ability to create silence between sounds which is the super power that allows you to access TIMING. All of this gives you control over your speaking, listening, thinking, formulating, creating and breathing.